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I know I'm still quite overweight, & even @ my goal weight, or below there would still be outfits that do my looks no justice, but I saw myself in the mirror & was dangerously pleased with my progress, given the particular outfit. I don't want to be vain, but yesterday I was also tempted by the beautiful clothes that might now look better on me. I don't want to be ugly, but I need to be humble about it. I've tried to have a our Monday before about this stuff, but it's going to take calling upon hunger Lord to see that through.
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74,8 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1860 kcal
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Líp: 69,26g | Prot: 70,34g | Carbs : 250,99g.
Pequeno Almoço: Kellogg's Frosted Flakes, 2% Fat Milk. Almoço: Powerade Mountain Blast, Great Value Raisins, Cheryl & Co. Chocolate Chocolate Chip Cookie. Jantar: Brach's Fruit Slices, Kellogg's Special K Protein Meal Bar - Strawberry, Sam's Club 3 Meat Pizza. Snacks/Outros: Salsa, Tortilla Corn Chips. mais...
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peso estável
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