|
6 am: 146.4 lb.
Fish and chips yesterday, with restaurant coleslaw. So that was NOT strictly keto. And I did major keto snacking between 10-11 pm, due to that meal wasn’t enough calories for a day.
|
66,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 2,5 kg por Semana
|