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6:40 am: 148.2
11:00 am: 147.6
Yesterday: shared 1 lb pork sausage with wife, cooked in small skillet. With various leftover veggies. Rather salty, so I expect I’m retaining some water today. Not a lot of snacking. I expect the 148.2 to decrease after coffee does its work.
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67,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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