6:30 am: 147.4 lb. 11:15 am: 146.6 lb.
Yesterday: 2 * 1/3 lb. hamburgers. Plus 12-14 oz of broccoli that I sautéed in the burger grease. 😁 Plus some miscellaneous cheese and peanuts.
CORRECTION: I had 12-14 oz. Brussels sprouts, sautéed in the burger grease. I wrote this way too early in the morning, had not had any coffee yet!
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66,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,2 kg por Semana
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