Woooo Whoooo! So excited to see 189 and dropping. I have so many jeans that I should be able to wear and use to be able to wear but just can't get them to button and zip now no matter how much I try. I can not wait to get into all those jeans collecting dust on top of my dresser. :)
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85,7 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1005 kcal
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Líp: 33,61g | Prot: 37,14g | Carbs : 154,21g.
Pequeno Almoço: Coffee. Almoço: Coca-Cola Coco-Cola Classic (12 oz), The Baker Honey Oat Granola with Almonds, Great Value Light Nonfat Yogurt - Vanilla. Jantar: Water, Arby's Junior Roast Beef Sandwich (Kids Meal). Snacks/Outros: Coca-Cola Coco-Cola Classic (12 oz), Blue Diamond Whole Natural Almonds. mais...
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3394 kcal
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Exercício:
Correr - 14,5/kph - 45 minutos, Trabalho de Escritório - 8 horas, Descansar - 7 horas e 15 minutos, Dormir - 8 horas. mais...
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A Perder 3,2 kg por Semana
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Comentários
Woohooo!! Same happened to me. I lost one pant size and gained 5 pants from my collection in thw the closet. It's a great feeling not being limit to the same 2 stinkin pairs i been wearing. Good job and keep it moving!!
02 set 15 por membro: poohle
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Waaa Hooo! Congrats that is awesome news.
:D
02 set 15 por membro: spiritspell
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Thank you poohle I had 2 I was limited to alos. lol
Thanks spiritspell, I hope to see us all keep dropping and succeeding! :)
03 set 15 por membro: terceStaF tnuoccA
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Histórico de Peso de terceStaF tnuoccA
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