Post Image, the photo host, seems to have an issue right now so no weigh in pic.
Edit 9/20/15. Picture host back upUnable to exercise yesterday, repairman from the power company showed up and kept ringing the doorbell, so I gave up after 2 attempts. Doubt I will today either as I must have tweaked my knee somehow yesterday getting in and out of the bus. I may just call out from work today and rest it.
Had a Del Taco Fresca bowl, Pollo Asada Avocado, which is fairly new, sorry I cannot put up the photo and info from their website, and it tastes fantastic. Unfortunately it is higher in sodium than I like but the taste, excellent. 570 calories of which 210 are from fat, a lot from the 3 slices of avocado I presume. I topped it off with a just beginning to ripe banana. Yes, I know maybe not the best choice for a pre diabetic but I have decided to
live a little bit like normal people.And as I expected, I did drop 8/10 of a pound from yesterday.
