now that i've lost the couple pounds i gained from those pills i was taking.. hopefully the weight will start coming off like its supposed to...thanks for everyones support huggs&kisses love jo
85,9 kg Perdidos até agora: 0 kg .    Ainda faltam: 11,1 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 1,9 kg por Semana

   Apoio   

Comentários  
wow u lost those pounds quickly at least they are gone so now u can concentrate on the other ones. 
14 set 07 por membro: kix
i am extremly happy about it.. but i'm almost at the end of my two weeks.. so i havent really experienced the weight loss that your supposed to in the induction phase so i'm a lil worried  
14 set 07 por membro: joanne4484
dont be worried. u will lose it in your own time. and remember everyone loses weight at different speeds! 
14 set 07 por membro: kix
i know but this is based on how much weight i loss everytime i've messed up and had start over.. and my body is just not reacting to atkins the way i want it to.. maybe its cause i've been so hard on myself and just stressing about it way to much.. lord knows stress doesnt help  
14 set 07 por membro: joanne4484
Congrats on those extra pounds being gone. Lets both bet back on track and get down to our goals. I put my scale up for 2 weeks. I'll get it back out after the 2 weeks is over. You should do the same. Give it to your man and tell him not to give it back to you till the 2nd of October. You and I will have our own little weigh in. Since we are obsessed with getting on the scale every day I don't think we REALLY notice how much weight is really coming off. Let me know if you are in and HIDE THAT SCALE!! 
14 set 07 por membro: baahh10
Good tip, baahh.... I am addicted to my scale though, lol. I don't know if I could live without it! That is sooooo bad of me, I know. I'm proud of all my new found buddies though. I really can relate to everyone's problems and excitements! We can do this girls, so don't fret. Let's just get it through our thick skulls that we are powerful women and we own our bodies, food doesn't! We don't NEED to over indulge to feel good ... that feeling goes away really fast when we realize how sucky it makes us feel just a few minutes afterward! Don't give up JoAnne!!!! You can do this, I promise! 
14 set 07 por membro: lorik
sounds good to me.. i'll give it to him today..man is this gonna be hard  
14 set 07 por membro: joanne4484
shouldnt it be the 28 of september... i believe october 2nd would be 2 weeks and 4 days..  
14 set 07 por membro: joanne4484

     
 

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