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Hoping to see something below 188 tomorrow, but it will likely be a couple of days. Listening to Trevor Noah. Tears in my eye.
Oh, and that's Tika's picture in my avatar. I don't think you'd better cross her. She has that look.
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85,6 kg
Perdidos até agora: 5,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2101 kcal
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Líp: 105,16g | Prot: 150,46g | Carbs : 144,55g.
Pequeno Almoço: Great Value Milk Chocolate Coated Almonds, Loblaws sweet and salty almond granola bar President's Choice, Beef Outside Round (Steak, Trimmed to 0" Fat). Almoço: Butter, Egg, Whole Wheat Bread. Jantar: Kraft Creamy Caesar Dressing, Lettuce Salad with Tomato, Chicken Breast. Snacks/Outros: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. mais...
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A Perder 1,9 kg por Semana
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 Comentários
Tika's beautiful! You're nice looking too! LOL
27 out 15 por membro: Sugar Waffle
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It looks like Tika's saying: "Daddy is off limits! He's mine!"
27 out 15 por membro: Sugar Waffle
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Congrats on the weight drop. Thx for the updated picture of Tika, that pretty girl has really grown and she definitely loves her daddy! P.S. Great to see your smiling face!
27 out 15 por membro: Scalewatcher3
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awesome....my dog is a camera hound...all i have to do it pick it up and he's ready for his pic to be taken....he's a spoiled rotten brat.....lol
27 out 15 por membro: HARLEYNICE3
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27 out 15 por membro: John10251
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27 out 15 por membro: snezica
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Congrats and great pic of you and Tika. She is such a pretty girl!
27 out 15 por membro: Mom2Boxers
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I love my puppy, but yes, when there's another dog around she does not give up her attiontion. Sugar hit it right on the head.
27 out 15 por membro: northernmusician
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27 out 15 por membro: northernmusician
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27 out 15 por membro: HCB
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Hey NM, I'm goin' to check out Trevor Noah sometime, I love a good laugh!
28 out 15 por membro: Scalewatcher3
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Tika is adorable ,, 188 will come no worries ,, don't stress :-)
28 out 15 por membro: Tamarah Jo
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No stress. Just watching the water boil.
28 out 15 por membro: northernmusician
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Histórico de Peso de northernmusician
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