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I guess I let it go a little too much this weekend. :( Gained 2lbs. :(
**TODAY'S WORKOUT**
1) Weights:
-2x15 squatting overhead press
-2x20 lunges
-2x8 men's style pushups (no weights)
2) Jillian Michaels' "Banish Fat Boost Metabolism" (30 minutes out of 45)
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58,7 kg
Perdidos até agora: 13,8 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Fraco .
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A Ganhar 3,2 kg por Semana
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