Went out to dinner last night with my sister and her husband. They're back from Spain and wow did they have a great time! Had a delish dinner and I was pretty good. I had no bread but I ate a wonder chicken cordon blue. Very good. I also had a couple of bites of wonderful strawberries and ice cream. As per the SBD they would rather you have ice cream than bread so I really didn't do that bad. In fact I lost weight this morning so go figure.
Off to the gym after work...take care everyone!
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63,5 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
hayy great job and i am down another .5 so im quite happy about that love shelly
24 set 07 por membro: rodsgurl
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Fantastic! Strawberries and ice cream yum! Have you ever had strawberries with cream and champagne? Ooohhh decadent! Well, that was pre SBD... sigh.
24 set 07 por membro: YShibata
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Histórico de Peso de Lorir321
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