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Well I managed to keep my weight within 7lbs of my goal of 138lbs....now I just have to maintain this over the holidays.
Come January 3rd I will be starting a cleanse as well as working with my new personal trainer 2x a week...gonna get fitter than ever.
Would love to hit 135lbs but am not sure its feasible as people told me i looked "skinny" at 138....we shall see.
Looking forward to an even more AMAZING 2016 but I am not sure it could top my spectacular 2015 year!!!
Happy holidays and Happy new year to you all!
Renate
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65,8 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Fraco .
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1150 kcal
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Líp: 27,22g | Prot: 88,18g | Carbs : 151,14g.
Pequeno Almoço: Ginger (Ground), Mango, Body Fortress Designer Whey Protein Powder, Bananas, Kale. Almoço: Kraft Wheat Thins Original, Olives (Small-Extra Large). Jantar: Steak (Lean Only Eaten). Snacks/Outros: Clementines, Apples, T. Marzetti Old Fashioned Caramel Dip. mais...
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2234 kcal
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Exercício:
Correr - 10/kph - 1 hora e 1 minuto, Descansar - 14 horas e 59 minutos, Dormir - 8 horas. mais...
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A Ganhar 0,1 kg por Semana
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