Dang you Holidays!
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61,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Fraco .
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705 kcal
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Líp: 19,42g | Prot: 44,69g | Carbs : 90,79g.
Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Coffee (Brewed From Grounds), Libby's Shellie Beans, Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Lean Cuisine Marketplace Apple Cranberry Chicken. Snacks/Outros: Sweet Perry Orchards Power Play, Fage Total Greek Yogurt with Cherry. mais...
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A Ganhar 0,2 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
1lb is not bad at all for the holidays. Just get back on track now.
05 jan 16 por membro: rpuerto
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good work. Heck a pound could be nothing more than particular days water retention. Breaking even through the holidays is pretty darn good
05 jan 16 por membro: Jay Hatch
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Histórico de Peso de ahanks1
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