Woops
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124,7 kg
Perdidos até agora: 46,3 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1665 kcal
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Líp: 58,00g | Prot: 85,00g | Carbs : 221,00g.
Pequeno Almoço: Special K Protein Meal Bar - Double Chocolate. Almoço: Clif Bar - Chocolate Chip, Apple Pie. Jantar: wrap, fat free borden cheese, honey turkey, kraft ranch, bacon bits. Snacks/Outros: Wheaties Fuel Energy Bar. mais...
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A Ganhar 0,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
08 out 11 por membro: NelliePR
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Prolly just water, you'll drop that in a couple days ;)
09 out 11 por membro: New MrsRando
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Stay with it. It took a long time to put on the weight. It won't come off overnight. Patience will pay off.
03 nov 11 por membro: Runesinger
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You have come such a long way - try and look back to what got the ball rolling before and get the momentum going again - you have lost so much already so you know you can!!!
03 nov 11 por membro: triaby
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Don't worry about it too much - just keep at it and eventually your body will just have to play by your rules and drop the excess. We're all rooting for you!
19 dez 11 por membro: Sheonamcc
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Histórico de Peso de rnbigguy
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