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Alright, back to it. Might just try small bites.. go for 64 this round.
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66 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1 kg .
Dieta cumprida: Não Aplicável .
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1415 kcal
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Líp: 41,32g | Prot: 86,07g | Carbs : 166,34g.
Pequeno Almoço: Daily Juice Breakfast Juice, Weet-Bix Weet-Bix, Coffee with Milk, Milk (Whole Milk). Almoço: Bananas, Beef, Rice and Vegetables (Mixture). Jantar: Beerenberg Strawberry Jam, Lettuce Salad with Assorted Vegetables, Abbott's Village Bakery Farmhouse Wholemeal Bread, Cooked Shark. Snacks/Outros: Cadbury Dairy Milk, Mundella Greek Natural Yoghurt, Abbott's Village Bakery Farmhouse Wholemeal Bread, Sirena Tuna in Springwater. mais...
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A Ganhar 1,0 kg por Semana
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