I went to a nutritionist a week ago. She planned out my meals daily and has allowed me to snack twice a day, a total of eating 5 times a day. It's working amazingly, I have never lost so much weight so quickly. I am so happy and ready to finally lose the weight.
69,4 kg Perdidos até agora: 0 kg .    Ainda faltam: 8,2 kg .    Dieta cumprida: Não Aplicável .

   Apoio   

Comentários  
That's great that you have that help! I wish I could pay someone to knock cookies and burgers off my hands when I pick them up :D 
03 nov 11 por membro: robo koala
Ya haha, it's definetly difficult! I was reading your info, I have also recently become a pescatarian.. Hope all is going well on your journey!  
03 nov 11 por membro: aakarras
I've been eating six times a day since May and I've found it very helpful at keeping my cravings under control. Glad you're doing so well. Keep it up!  
25 nov 11 por membro: alanpfd

     
 

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