I feel very full. I'm not sure if I underestimated my calories. I ate a bunch of salad at dinner. it was a good day. a happy mother's day.
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64,0 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2047 kcal
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Líp: 85,88g | Prot: 84,29g | Carbs : 229,73g.
Pequeno Almoço: 2% Fat Milk, Sugar Cookies (Includes Vanilla), Plain Pancakes, Pillsbury Deluxe Chocolate Brownie Mix, American Cheese, Egg, Egg, Onions, Tomatoes, American Cheese, Zucchini, Kroger Fully Cooked Bacon, Florida's Natural 100% Pure Florida Orange Juice, Syrup, Butter, Plain Pancakes. Almoço: Clementines, Soft White Roll, Dole Pineapple Whip Soft Serve. Jantar: Chocolate Fudge, Keebler Fudge Stripes Original, Mrs. T's Potato & Cheddar Pierogies, Fresh & Easy Mango Salsa, Giant Eagle Asian Sesame Salad Kit, Chicken Breast, Soft White Roll. mais...
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peso estável
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