|
Scales said 237 this morning on the home scales. There is about 5 lb diff between home scales in the buff and work scales dressed so Looks like I've lost a pound since last weigh in. I had been stalled and bouncing up and down for the last month. Glad to see it moving in the right direction again.
|
107,5 kg
Perdidos até agora: 40,8 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 1,5 kg por Semana
|