While sticking out this latest Bounce/Plateau I did discover SmashBurger. A mix of good and evil. First, the evil. Stay Away from the Haystack onion strings. They are calorie bombs. Added to a burger is a 140 calorie hit. As a side, they are 560 calories. YIKES. However, the GOOD is the Small size burger. All of their burgers go on the same bun, so it doesn't Look like a small burger. Yet it is about 150 less calories than their regular burger. And it is a GOOD burger. So I can get one of their small burgers and have a lot of flavor for the same or less calories than a generic MikeyDs or Burger King burger.
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88,5 kg
Perdidos até agora: 21,8 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,6 kg por Semana
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