Wowzers- the weight is falling off! I LOVE seeing these numbers go down!
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102,4 kg
Perdidos até agora: 1,0 kg .
Ainda faltam: 34,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1127 kcal
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Líp: 60,28g | Prot: 69,45g | Carbs : 72,80g.
Pequeno Almoço: eggs hard boiled, old fashion oats. Almoço: chicken sausage johnsonville, 15 bean soup. Jantar: eggs hard boiled. Snacks/Outros: peter pan peanut butter, fish oil. mais...
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A Perder 4,4 kg por Semana
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Comentários
Started a new med today and it is known for weight LOSS (oh my!) and not having an appetite! You sure have that right! I don't feel so good with this new start on meds so I'm having a bit of trouble eating today. Wish my fat ratio wasn't so high today, but everything just sounds yucky to me right now!
21 dez 11 por membro: MamaShea2009
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Well done on the loss, Shea. Don't forget to eat though! LOL.
21 dez 11 por membro: Helewis
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Histórico de Peso de MamaShea2009
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