Well, I knew it was too good to last. But it's only a lb or so I gained back. The good news is I ran (jogged) a whole mile for the first time today. It has been a goal since I started this mess to be able to jog home from the gym, which is 1 mile from my house. 🏃🏻💨
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84,4 kg
Perdidos até agora: 25,9 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,5 kg por Semana
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