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Did Flex this last week. Going back to CORE this week. I found myself eating empty munchie calories and not meeting my fruit and veggie daily quota. At least I am down a half a pound. Yeah! Do well, my friends, have a great week!
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105,0 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 14,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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