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This actually was a week between weigh-ins, I forgot to enter it the day I did it and then I put it on the wrong day.
Body fat 26.4 although I felt a bit dehydrated this morning which might have made it lower.
Enjoying getting back into running after the flu!
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66,5 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,7 kg por Semana
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