I fell off track pretty hard for a few weeks. Sometimes I just get so down, I turn to food and eat my feelings. No more excuses, I gained 7.5 lbs! I have been back on plan for a week exactly and have finally seen a bit of progress. Oh well, forward on!
|
106,9 kg
Perdidos até agora: 15,6 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: 100%.
|
A Perder 0,1 kg por Semana
|