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Today it looks like I "gained" a pound, but the last time I weighed myself was after a weekend of puking and not being able to eat due to a tummy virus. So honestly I feel like I've done a great job! I was afraid I'd be at 150 or something.
So here's to next week being at "tummy virus" weight. ;)
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66,9 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 5,7 kg .
Dieta cumprida: Razoavelmente Bem.
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308 kcal
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Líp: 8,42g | Prot: 29,41g | Carbs : 27,25g.
Almoço: pita, sargento provolone, hellman's light mayo, diet pepsi, oven-roasted turkey breast slice. mais...
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A Ganhar 0,8 kg por Semana
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