Gingerdc9
Registado a janeiro 2010
Publicações
66
Seguindo
7
Seguidores
7
Histórico de Peso

Peso Inicial
61,5 kg
Perdidos até agora: 8,2 kg

Peso Atual
53,3 kg
Desempenho : A Perder 0,0 kg por Semana

Peso Alvo
59,0 kg
Ainda faltam: 5,7 kg
Hi everyone! I'm a very busy mother of 3 young children - Austin is 3, Dylan is 2, and Jordan is 4 months. I'd like to lose the rest of the baby weight and then some so I can come close to looking like I did before kids. I'm not fooling myself that I'll ever look the same (weight distribution sure has changed!!! LOL), but I'd like to fit into my size 8's again.

I'm doing the South Beach Diet for the 3rd time and it's worked really well before, so I'm excited. Usually in Phase I I drop around 8 pounds and then the weight loss slows in Phase II but I've gotten to my goal both times before. Hopefully it'll be the same this time. And then the real work - getting back into exercise. I had 3 C-sections, so my belly REALLY needs help!

Hope to "meet" some of you here and share our struggles and stories.

Histórico de Peso de Gingerdc9


Seguindo

thecoach
 
SimpleLifestyleChanges
Última pesagem: A Perder 1,1 kg por Semana Down
cupcake29
Última pesagem: A Perder 0,0 kg por Semana Down
 
Europe
Última pesagem: A Perder 0,3 kg por Semana Down

Livro de Receitas de Gingerdc9

Calorias : 87kcal | Líp: 3,43g | Carbs : 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calorias : 301kcal | Líp: 10,26g | Carbs : 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorias : 363kcal | Líp: 13,64g | Carbs : 0,36g | Prot: 56,39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Calorias : 185kcal | Líp: 5,27g | Carbs : 5,05g | Prot: 29,29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calorias : 131kcal | Líp: 5,56g | Carbs : 7,78g | Prot: 12,27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Visualizar Livro de Receitas Completo

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