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darn it. I was hoping to be successful with my intake today. I was close. I'm disappointed that I'm over. I wish I could have some cereal. I may have to pray hard for the strength to overcome the desire to eat cereal tonight.
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64,0 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2175 kcal
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Líp: 84,67g | Prot: 83,72g | Carbs : 300,02g.
Pequeno Almoço: Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Dunkin' Donuts Chocolate Frosted Donut, Orange Juice, Apples, 2% Fat Milk, Post Honey Bunches of Oats with Real Strawberries. Almoço: Albertsons Sliced Roast Beef, Kraft Select American Cheese, Publix Hamburger Buns, ConAgra Foods Snack Pack Vanilla Pudding, Nabisco Barnum's Animal Crackers, Kraft Wheat Thins Original. Jantar: 2% Fat Milk, Trix Cereal, Costco Hamburger Patty, Roasted Potato, Sugar, Imperial 39% Vegetable Oil Spread, Sweet Potato, Ketchup, Publix Hamburger Buns. mais...
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peso estável
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