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guess i had my priorities mixed up today. I was off to a good start this morning.
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64,0 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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3486 kcal
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Líp: 134,28g | Prot: 95,22g | Carbs : 478,69g.
Pequeno Almoço: Apple Cider, Sweet Potato, Great Value Raisins. Almoço: McDonald's McChicken. Jantar: Apples, Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large). Snacks/Outros: Murray Vanilla Wafers Cookies, Parkers Farm Gourmet Cheese Ball, Rotel Cheese Dip, Tortilla Corn Chips, Kraft Wheat Thins Original, Ritz Crackers - Fresh Stack, Jell-O Sugar Free Cherry, Coors Keystone Light Beer, Apple Cider, Starbucks Pumpkin Cream Cheese Muffin, Oreo Brownie (Pack), White Icing, Great Value Enriched White Bread. mais...
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peso estável
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Histórico de Peso de apelmm
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