I lost 1 lb!!! I'm finally over my stall!! It feels great to finally see the scale move, even if its only 1 lb.. im sooo happpyyy!!!! =D
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77,6 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: 100%.
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2062 kcal
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Líp: 161,45g | Prot: 123,71g | Carbs : 23,80g.
Pequeno Almoço: deli delux american cheese, cucumber, turkey bacon. Almoço: Bresaola, deli delux american cheese, ketchup, hellmanns real mayonnaise, iceberg lettuce, Black Angus Chuck Burgers, All Natural Mild Sausage Links. Jantar: caesar dressing, new york sirloin, spinach leaf, Romaine Lettuce. Snacks/Outros: coffee, coffee creamer powder. mais...
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A Perder 1,1 kg por Semana
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