It just hit me. I have just one beautiful soft and lovely, or is it fat and disgusting, pound to lose. I WILL REACH MY GOAL WEIGHT. This is blowing my mind. This little butter ball of one last pound and the way I am responding to it shows I have for certain learned to love who I am . In this long and steady process I have learned to be tolerant, helpful, kind, loving and BE THE CHANGE I WANT TO SEE!
|
68,5 kg
Perdidos até agora: 21,8 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,7 kg por Semana
|