Jornal de Ideal Weight, 20 jan 17

Starting over. Again. At least my weight has stayed pretty close within this past year.

121,0 kg Perdidos até agora: 0 kg .    Ainda faltam: 41,6 kg .    Dieta cumprida: Razoavelmente Bem.

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2234 kcal

Líp: 92,66g | Prot: 139,66g | Carbs : 218,56g.   Pequeno Almoço: Taco Bell Crunchy Taco, Taco Bell Chalupa Supreme - Beef, Great Value Maple & Brown Sugar Instant Oatmeal, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Premier Nutrition High Protein Shake - Vanilla. Almoço: Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Snacks/Outros: Premier Nutrition High Protein Shake - Chocolate, Coca-Cola Diet Coke, M&M's Peanut Butter M&M's (Package), Hershey's Milk Chocolate Kisses (1). mais...