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Well at least I lost some. Frustrated that I did not lose more. I guess I need to evaluate what I am eating.
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107,3 kg
Perdidos até agora: 6,1 kg .
Ainda faltam: 34,7 kg .
Dieta cumprida: Razoavelmente Bem.
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830 kcal
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Líp: 52,09g | Prot: 41,57g | Carbs : 60,50g.
Pequeno Almoço: Kroger Creamy Peanut Butter, Heiner's White Bread, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Jantar: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Heiner's White Bread, Great Value Hamburger Patty, Great Value Kosher Dill Pickle Spears, Kroger Finely Shredded Sharp Cheddar Cheese. mais...
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A Perder 0,2 kg por Semana
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