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Here we go again :) started on the 1st of Febr. going slow as we are going out this weekend. I hope on Monday I can do a 3 days of intermittent fasting to get me into ketosis a bit faster. My goal is to lose 5 kg by Easter .. I have about 80 days to do so.
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76,8 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 11,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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