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Tomorrow morning weigh in. Nervous, but the last four days have been excellent, so I'm optimistic. Happy Friday!
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119,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 40,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1665 kcal
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Líp: 67,05g | Prot: 81,58g | Carbs : 198,80g.
Pequeno Almoço: Great Value Whole Berry Medley, Silk Unsweetened Almond Coconut Blend, Great Value Whole Milk Greek Yogurt, Coffee, Cream (Half & Half). Almoço: Saltine Crackers, Campbell's Chunky Savory Vegetable Soup. Jantar: Kraft Sundried Tomato & Oregano Salad Dressing, Dole Spring Mix Salad, Colby Jack Cheese, Hy-Vee Salad Topping, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Kroger Light Whipped Cream, Hunt's Sugar Free Chocolate Pudding Snack Pack, Smucker's Natural Creamy Peanut Butter, Archer Farms Sugar Snap Peas, Keebler Chips Deluxe Mini Cookies Rainbow, Bananas. mais...
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peso estável
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