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Still heading in the right direction, I'm just waiting for the scale to rubber band back to 209, but for now I'll just keep eating my prepared meals, drinking water instead of soda and running every night.
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93,3 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 11,7 kg .
Dieta cumprida: Razoavelmente Bem.
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485 kcal
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Líp: 9,23g | Prot: 28,45g | Carbs : 77,35g.
Pequeno Almoço: 1% Fat Milk, Kellogg's Special K Red Berries. Almoço: Kellogg's Special K Protein Meal Bar - Double Chocolate. mais...
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A Perder 3,2 kg por Semana
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