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Glad for a bit of a drop since I only stuck to the plan five of the seven days. Even though I went over those two days, it still wasn't anything compared to how I used to eat.
We're supposed to be in high fifties today, and mid sixties tomorrow, so I plan to get a few walks in, at the minimum.
Marvelous weekend to all you. ☆★☆★☆
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114,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 35,0 kg .
Dieta cumprida: Razoavelmente Bem.
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271 kcal
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Líp: 14,66g | Prot: 22,53g | Carbs : 24,72g.
Pequeno Almoço: Quest Oatmeal Chocolate Chip Protein Bar, Coffee, Cream (Half & Half). mais...
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A Perder 0,5 kg por Semana
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