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I felt really out if control after dinner.
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63,5 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2996 kcal
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Líp: 91,30g | Prot: 50,64g | Carbs : 513,36g.
Pequeno Almoço: Jelly (All Flavors), Sugar, Imperial 39% Vegetable Oil Spread, Wonder Italian Bread, Froot Loops, Kraft French Onion Dip, Saltine Crackers, Saltine Crackers, Great Value Raisins, Bananas, Oranges, Italian Salad Dressing, Great Value French Vanilla Coffee Creamer, Sugar. Almoço: Syrup, Imperial 39% Vegetable Oil Spread, Libby's Country Sausage Gravy, Bisquick Original Pancake & Baking Mix, Bisquick Biscuit, Peanut Butter, Jelly (All Flavors), Great Value Enriched White Bread, Kraft French Onion Dip, Nabisco Premium Saltine Crackers Original, Honey Nut Cheerios. Jantar: Vanilla Ice Creams, Schweppes Ginger Ale (12 oz), Bananas, Kraft French Onion Dip, Nabisco Premium Saltine Crackers Original, Strawberries. mais...
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1564 kcal
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Exercício:
Descansar - 18 horas e 30 minutos, Dormir - 5 horas e 30 minutos. mais...
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peso estável
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Histórico de Peso de apelmm
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