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Baby steps! Feeling good is more important than weight loss right now, but every little drop makes me feel a bit better also...on the right track!
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84,1 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 7,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1127 kcal
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Líp: 94,77g | Prot: 65,72g | Carbs : 15,73g.
Pequeno Almoço: Sports Research MCT Oil, Coffee, Half and Half Cream. Almoço: Wegmans Sliced Pepperoni, Wegmans Sharp Cheddar Cheese, Jack Link's Small Batch Bacon Jerky. Jantar: Wegmans Portabella Mushroom White Pizza. mais...
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A Perder 0,1 kg por Semana
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