Jornal de C0bby, 19 abr 17

I have been eating too much sugar. I simply need to get back on track. I've worked out two times this week and will aim for two more gym sessions plus cutting back on dessert!

69,9 kg Perdidos até agora: 0 kg .    Ainda faltam: 4,1 kg .    Dieta cumprida: Fraco .

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557 kcal

Líp: 17,29g | Prot: 14,82g | Carbs : 89,71g.   Pequeno Almoço: Honey Nut Cheerios, Whole Milk, Coffee, Cream (Half & Half), Bananas. Snacks/Outros: Nabisco Belvita Blueberry Breakfast Biscuits. mais...