Today is the last day of the Shred. I am ready to be done with it. I had no problem with the low calories (surprisingly), but it's so boring having the same food day in and day out. The real test will be to see if the 5 pounds stays off when life goes back to normal.
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71,2 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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