|
Finished the resolution challenge and made some good progress. I will be posting after pics shortly. Edited: here's my before and after picture :). Note: the before picture was actually taken on Jan 15th, 2 weeks after the start of the challenge. And, it was a full 2 months after I started my weight loss journey so it's not truly a before picture. But it still shows some progress. Hopefully this works...
|
98,9 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 24,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1432 kcal
|
Líp: 29,11g | Prot: 149,98g | Carbs : 154,22g.
Pequeno Almoço: sweet red pepper, cabot cheddar, mushrooms, Egg whites, red potatoes, Egg, High Protein Oatmeal with Blueberries. Almoço: sweet potato, broccoli, Boneless skinless chicken breasts. Jantar: Cocktail tomatoes. Snacks/Outros: Chocolate Banana Protein Smoothie. mais...
|
A Perder 1,6 kg por Semana
|
 Comentários
24 mar 12 por membro: Sk1nnyfuture
|
Attempting to post my before and after picture...
[img]http://i.imgur.com/82jQD.jpg?1[/img]
24 mar 12 por membro: Sunrise
|
Okay, figured it out. I had to edit the orginal post. I guess you can't put a picture in a comment.
24 mar 12 por membro: Sunrise
|
24 mar 12 por membro: jsfantome
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Sunrise
|