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Eating steak with a mayo-based, bacon horseradish dip! Love u keto!
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53,1 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1177 kcal
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Líp: 101,46g | Prot: 48,19g | Carbs : 19,90g.
Pequeno Almoço: Heavy Cream, Decaffeinated Coffee, Cucumber Spinach Smoothie. Almoço: Alter Eco Dark Super Blackout Organic Chocolate 90%, Bacon Horseradish Dip, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Jantar: Dijon Mustard, Sir Kensington's Organic Mayonnaise, Kraft Slim Cut Mozzarella, Boar's Head All Natural Applewood Smoked Uncured Ham. Snacks/Outros: Grillo's Pickles Hot Italian Dill Chips, Cream Cheese Pancake-Wraps, Alter Eco Dark Super Blackout Organic Chocolate 90%. mais...
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A Perder 0,4 kg por Semana
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