It's been a while since I have logged into FS. Things are still going in the right direction and it sure feels nice! My total loss is now at 21 lbs and I can certainly see the difference in how I look. I was worried that not logging my food every day would make it too easy for me to go overboard and start making bad choices again but I have done well. Onward!
|
77,1 kg
Perdidos até agora: 17,1 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,8 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
01 out 17 por membro: D2jasper
|
Congratulations! You have done well.
01 out 17 por membro: Horseshu1
|
Nice going! I'm wondering about that logging vs not logging thing.
02 out 17 por membro: T8U9
|
Congratulations on your loss! Keep up the great work.. I would suggest to keep logging. Why? you might be tempted for some "treat"-- and you go overboard without thinking anything bout it. By logging your intake , will make you think twice about what you eat.. and well might make you feel guilty.
I lost a lot of weight before, using this site, and I stopped logging and coming on to this site. I thought to myself that I could handle it on my own.. Well 60+ lbs increase later, and heart problems.. I was wrong.. no pun intended.. dead wrong..
Well that is my two cents worth.. but that congratulations is heart felt..keep up the great work
02 out 17 por membro: hoosier436
|
What kind of diet are you following
02 out 17 por membro: mislyd89
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Betheroo
|