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Well... Carbs in general are just NOT my friend. My husband was sick all weekend (101.7 temp) so I spent the time caring for him and not really paying attention to what I ate. I did work out both days though. One day at a time.
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107,9 kg
Perdidos até agora: 11,9 kg .
Ainda faltam: 17,6 kg .
Dieta cumprida: Fraco .
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A Ganhar 2,1 kg por Semana
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 Comentários
Your right one day at a time! It's ruff when your taking care of someone, your mind is not always on the right track. I was taking care of my sick son this weekend and I happened to walk pass a bag of chocolate bars and I picked one up. I didn't even realize I did it until I was about to open it and my hubby asked "What I was doing?" I quickly put it down and drank some water. I didn't even have a craving for it, it was just there. You are not alone in this fight. You did work out both days and for that CONGRATS!
28 jan 08 por membro: spdswyf
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Histórico de Peso de willwall77
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