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Not been on here for quite a while, but my weight is staying steady. I did want to put some weight on, but tbh I am happy as I am. I am looking forward to endulging over the holiday period, but will stick to my low carb woe, as I don't want to feel uncomfortable because I have eaten rubbish. I want to wish all on here a very merry christmas and happy new year, enjoy but don't destroy 😊
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56,0 kg
Perdidos até agora: 10,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1303 kcal
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Líp: 101,18g | Prot: 62,00g | Carbs : 39,24g.
Pequeno Almoço: Warburtons Gluten & Wheat Free Brown Bread, Tesco Unsmoked Back Bacon Rashers, Coconut Oil, Egg, Butter (Salted), Coffee. Almoço: Nescafe Coffee, Portabella Mushrooms, Cauliflower, Tesco Double Cream, Asda Extra Special Lincolnshire Pork Sausages, Pilgrims Choice Extra Mature Cheddar, Butter (Salted). Jantar: Low Carb Pizza, Lancashire Farm Greek Style Luxury Yogurt, Decaffeinated Coffee. mais...
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A Perder 0,0 kg por Semana
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