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Home scale, fully undressed.
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79,8 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2053 kcal
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Líp: 74,16g | Prot: 210,70g | Carbs : 160,44g.
Pequeno Almoço: White Chia Seeds, PB Fit Peanut Butter Powder, Whey Protein Complex, Organic Old-fashioned Rolled Oats, Cocoa Powder (Unsweetened), Almonds, Bananas. Almoço: Hunt's Pasta Sauce Four Cheese, Half and Half Cream, Coffee (Brewed From Grounds), Oscar Mayer Selects Turkey Bacon, Eggs (Large), Cooked Egg White. Jantar: Old El Paso Super Stuffer Taco Shells, Jennie-O 93% Lean Ground Turkey, Amazing 3-Ingredient Oatmeal-Banana-Chocolate Chip Cookies, Cholula Original Hot Sauce, Old El Paso Medium Taco Sauce, Lettuce, Wholly Guacamole Wholly Guacamole Minis. Snacks/Outros: Fiber One Original Cereal, Great Value Greek Nonfat Yogurt - Plain, Vitacost Whey Protein Complex, Great Value Greek Nonfat Yogurt - Plain, Vitacost Whey Protein Complex. mais...
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A Perder 2,8 kg por Semana
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