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Ok I got away for a while, and it shows. I was up to 203 last week and started a new life. Herbalife. Now I have shakes for 2 meals a day and healthy choices for snack and dinner. I also bought new running shoes this weekend and have started walking/jogging and also some excercises to help speed things along. I hate that I let my weight get out of hand, but now I am back in control and will be back to 165 in a few months. I will do this. watch and see
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90,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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815 kcal
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Líp: 30,81g | Prot: 74,77g | Carbs : 64,73g.
Pequeno Almoço: herbalife herbal tea, herbalife formula 1, Protein Drink Mix - Chocolate. Almoço: herbalife protein drink, herbalife cell activator, herbalife formula 1 shake. Snacks/Outros: sunflower seeds, life choice. mais...
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A Ganhar 0,2 kg por Semana
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