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Why is it I can't just be happy with me without comparing myself to others? I lost 1.8 lbs this week - my first week back on ww in 2 years. But instead of being completely satisfied, I was jealous of the new members who lost 5 lbs and more in their first week! I've got to work on my mindset. I really am happy though. Any loss is an accomplishment, as is any non-scale victory. Now to add in a little more movement, and I will truly be on my way to a healthier me.
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73,0 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: 100%.
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A Perder 0,9 kg por Semana
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