|
Not sure what happened here. Went from 221.8 (I think?) two weeks ago to 216.4 last week, back to 220.2 today.... So either the scale was off last week or I put on almost 4 pounds. Anyway, been doing okay tracking and being good at work, but struggling in the evenings. UGH.
|
99,9 kg
Perdidos até agora: 11,7 kg .
Ainda faltam: 20,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 1,7 kg por Semana
|
 Comentários
Fluctuations are normal, specially if u a women, hormone, period, stress, not enough sleep, not enough water, after too much salt, after a cheat day, etc...keep being on track n everything will be ok
14 jan 18 por membro: rosio19
|
14 jan 18 por membro: rosio19
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Ideal Weight
|