Gravação de peso (nenhuma entrada de jornal) para 04 fevereiro 2018
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113,8 kg
Perdidos até agora: 13,7 kg .
Ainda faltam: 23,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2011 kcal
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Líp: 139,49g | Prot: 75,28g | Carbs : 114,11g.
Pequeno Almoço: Philadelphia Original Cream Cheese, Diamond of California Slivered Almonds, Great Value Raisins, Oatmeal, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Splenda No Calorie Sweetener Packets, Cream (Half & Half), Heavy Cream. Jantar: Hellmann's Real Mayonnaise, Smithfield Thick Cut Bacon, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Bread, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Outros: Blue Bunny Butter Pecan Ice Cream. mais...
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A Perder 1,9 kg por Semana
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Histórico de Peso de jo56
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