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I couldn't beleive that I gained 10lb when I started to exercise. Then I did some research and found out that this was normal. Take a look at the information I posted in my lifecoaching group at fatsecre for the information that I found.
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74,8 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,8 kg por Semana
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